/* =========================================================
   Soar Psychiatry — shared stylesheet
   ========================================================= */

:root {
  /* Palette: calming sage + warm clay accent */
  --color-bg: #faf8f4;
  --color-bg-alt: #f1ede4;
  --color-surface: #ffffff;
  --color-primary: #3f6259;
  --color-primary-dark: #2e4a43;
  --color-primary-light: #7fa79a;
  --color-accent: #c17f52;
  --color-accent-dark: #a36538;
  --color-text: #2b3330;
  --color-text-muted: #5c665f;
  --color-border: #e2ddd0;
  --color-danger-bg: #fbe9e7;
  --color-danger-border: #e3a79c;
  --color-danger-text: #7a2e1f;

  --font-heading: "Fraunces", "Iowan Old Style", Georgia, serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;

  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 20px;

  --shadow-sm: 0 1px 3px rgba(43, 51, 48, 0.08);
  --shadow-md: 0 8px 24px rgba(43, 51, 48, 0.10);

  --max-width: 1120px;
}

* , *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--color-text);
  background: var(--color-bg);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  color: var(--color-primary-dark);
  line-height: 1.2;
  margin: 0 0 0.6em;
  font-weight: 600;
}

h1 { font-size: clamp(2.1rem, 4vw, 3.2rem); }
h2 { font-size: clamp(1.6rem, 3vw, 2.3rem); }
h3 { font-size: 1.3rem; }

p { margin: 0 0 1em; }

a { color: var(--color-primary); text-decoration: none; }
a:hover { text-decoration: underline; }

ul, ol { padding-left: 1.3em; }

img { max-width: 100%; display: block; }

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

.visually-hidden {
  position: absolute;
  width: 1px; height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

/* Skip link */
.skip-link {
  position: absolute;
  left: -999px;
  top: auto;
  background: var(--color-primary-dark);
  color: #fff;
  padding: 10px 16px;
  border-radius: var(--radius-sm);
  z-index: 1000;
}
.skip-link:focus {
  left: 16px;
  top: 16px;
}

/* =============== Buttons =============== */
.btn {
  display: inline-block;
  padding: 13px 26px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.98rem;
  cursor: pointer;
  border: 2px solid transparent;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background 0.15s ease, color 0.15s ease;
  text-decoration: none;
}
.btn:hover { text-decoration: none; transform: translateY(-1px); }

.btn-primary {
  background: var(--color-accent);
  color: #fff;
}
.btn-primary:hover { background: var(--color-accent-dark); box-shadow: var(--shadow-md); }

.btn-secondary {
  background: transparent;
  color: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
}
.btn-secondary:hover { background: var(--color-primary-dark); color: #fff; }

.btn-block { display: block; width: 100%; text-align: center; }

/* =============== Header / Nav =============== */
.site-header {
  position: sticky;
  top: 0;
  z-index: 500;
  background: rgba(250, 248, 244, 0.92);
  backdrop-filter: saturate(180%) blur(8px);
  border-bottom: 1px solid var(--color-border);
}

.nav-wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 16px 24px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 600;
  color: var(--color-primary-dark);
}
.brand:hover { text-decoration: none; }
.brand-mark {
  width: 34px; height: 34px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-primary));
  flex-shrink: 0;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 28px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.nav-links a {
  color: var(--color-text);
  font-weight: 500;
  font-size: 0.97rem;
  padding: 6px 2px;
  border-bottom: 2px solid transparent;
}
.nav-links a:hover,
.nav-links a[aria-current="page"] {
  color: var(--color-primary-dark);
  border-bottom-color: var(--color-accent);
  text-decoration: none;
}

.nav-cta { margin-left: 4px; }

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-primary-dark);
  margin: 5px 0;
  transition: transform 0.2s ease, opacity 0.2s ease;
}

@media (max-width: 860px) {
  .nav-toggle { display: block; }
  .nav-links {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--color-surface);
    border-bottom: 1px solid var(--color-border);
    flex-direction: column;
    align-items: flex-start;
    padding: 18px 24px 24px;
    gap: 16px;
    display: none;
    box-shadow: var(--shadow-md);
  }
  .nav-links.open { display: flex; }
  .nav-cta { margin-left: 0; }
}

/* =============== Hero =============== */
.hero {
  padding: 72px 0 64px;
  background: linear-gradient(180deg, var(--color-bg-alt) 0%, var(--color-bg) 100%);
}
.hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 48px;
  align-items: center;
}
@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; }
}
.eyebrow {
  display: inline-block;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--color-accent-dark);
  background: #f3e3d3;
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 18px;
}
.hero-actions { display: flex; gap: 14px; flex-wrap: wrap; margin-top: 28px; }
.hero-lede { font-size: 1.12rem; color: var(--color-text-muted); max-width: 46ch; }

.hero-art {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  padding: 32px;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--color-border);
}
.hero-art-inner {
  aspect-ratio: 4/3;
  border-radius: var(--radius-md);
  background: linear-gradient(135deg, #dfe9e2, #f3e3d3);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary-dark);
  font-family: var(--font-heading);
  font-size: 1rem;
  text-align: center;
  padding: 24px;
}

.trust-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 28px;
  margin-top: 40px;
  padding-top: 28px;
  border-top: 1px solid var(--color-border);
  color: var(--color-text-muted);
  font-size: 0.92rem;
}
.trust-strip strong { color: var(--color-text); }

/* =============== Sections =============== */
.section { padding: 72px 0; }
.section-alt { background: var(--color-surface); }
.section-header { max-width: 640px; margin-bottom: 44px; }
.section-header p { color: var(--color-text-muted); }

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}
@media (max-width: 860px) {
  .grid-3, .grid-2 { grid-template-columns: 1fr; }
}

.card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 28px;
  box-shadow: var(--shadow-sm);
}
.card-icon {
  width: 46px; height: 46px;
  border-radius: 50%;
  background: var(--color-bg-alt);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.3rem;
  margin-bottom: 16px;
}

.pill-list { list-style: none; padding: 0; display: flex; flex-wrap: wrap; gap: 10px; }
.pill-list li {
  background: var(--color-bg-alt);
  border: 1px solid var(--color-border);
  padding: 8px 16px;
  border-radius: 999px;
  font-size: 0.92rem;
  color: var(--color-primary-dark);
}

.steps { counter-reset: step; list-style: none; padding: 0; }
.steps li {
  counter-increment: step;
  position: relative;
  padding-left: 52px;
  margin-bottom: 28px;
}
.steps li::before {
  content: counter(step);
  position: absolute;
  left: 0; top: 0;
  width: 36px; height: 36px;
  background: var(--color-primary);
  color: #fff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-family: var(--font-heading);
}
.steps h3 { margin-bottom: 4px; }

/* =============== Callout / notices =============== */
.notice {
  border-radius: var(--radius-md);
  padding: 20px 24px;
  border: 1px solid var(--color-border);
  background: var(--color-bg-alt);
  margin: 28px 0;
}
.notice-danger {
  background: var(--color-danger-bg);
  border-color: var(--color-danger-border);
  color: var(--color-danger-text);
}
.notice-danger a { color: var(--color-danger-text); font-weight: 700; }
.notice h3 { margin-bottom: 6px; }

/* =============== FAQ accordion =============== */
.faq-item {
  border-bottom: 1px solid var(--color-border);
}
.faq-question {
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  cursor: pointer;
  padding: 20px 4px;
  font-family: var(--font-heading);
  font-size: 1.08rem;
  color: var(--color-primary-dark);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
}
.faq-icon {
  flex-shrink: 0;
  width: 24px; height: 24px;
  border-radius: 50%;
  border: 1.5px solid var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  transition: transform 0.2s ease;
  color: var(--color-primary);
}
.faq-question[aria-expanded="true"] .faq-icon { transform: rotate(45deg); }

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.25s ease;
  color: var(--color-text-muted);
}
.faq-answer-inner { padding: 0 4px 20px; }
.faq-item.open .faq-answer { max-height: 600px; }

/* =============== Forms =============== */
.form-field { margin-bottom: 20px; }
label { display: block; font-weight: 600; margin-bottom: 6px; font-size: 0.94rem; }
input, textarea, select {
  width: 100%;
  padding: 12px 14px;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 1rem;
  background: var(--color-surface);
  color: var(--color-text);
}
input:focus, textarea:focus, select:focus {
  outline: 2px solid var(--color-primary-light);
  outline-offset: 1px;
}
.form-hint { font-size: 0.85rem; color: var(--color-text-muted); margin-top: 4px; }

/* =============== CTA band =============== */
.cta-band {
  background: var(--color-primary-dark);
  color: #fff;
  border-radius: var(--radius-lg);
  padding: 48px;
  text-align: center;
}
.cta-band h2 { color: #fff; }
.cta-band p { color: #d8e3de; max-width: 52ch; margin-left: auto; margin-right: auto; }

/* =============== Footer =============== */
.site-footer {
  background: var(--color-primary-dark);
  color: #cfdbd5;
  padding: 56px 0 28px;
  margin-top: 40px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 32px;
  margin-bottom: 36px;
}
@media (max-width: 700px) {
  .footer-grid { grid-template-columns: 1fr; }
}
.site-footer h4 { color: #fff; font-size: 1rem; margin-bottom: 14px; }
.site-footer a { color: #cfdbd5; }
.site-footer a:hover { color: #fff; }
.footer-links { list-style: none; padding: 0; margin: 0; }
.footer-links li { margin-bottom: 8px; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.15);
  padding-top: 22px;
  font-size: 0.82rem;
  color: #9fb2ab;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 12px;
}
.footer-disclaimer {
  font-size: 0.8rem;
  color: #9fb2ab;
  max-width: 70ch;
  margin-bottom: 18px;
}

/* Page header (interior pages) */
.page-hero {
  padding: 56px 0 40px;
  background: var(--color-bg-alt);
  text-align: left;
}
.page-hero p { color: var(--color-text-muted); max-width: 60ch; }

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
}
@media (max-width: 860px) {
  .two-col { grid-template-columns: 1fr; }
}

.badge-row { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 18px; }
.badge {
  font-size: 0.82rem;
  font-weight: 600;
  padding: 6px 12px;
  border-radius: 999px;
  background: var(--color-bg-alt);
  color: var(--color-primary-dark);
  border: 1px solid var(--color-border);
}